The Herb Table Workshop

This 1.5 hr hands on class teaches students how to use herbs in both the kitchen and for natural wellness support. By combining culinary application with foundational herbal knowledge, students will learn how everyday plants can serve a purpose beyond flavor.

We will cover how select herbs support digestion, immunity, and overall balance, along with simple preparation methods such as infusions and practical daily use. 

As part of the class, students will prepare a butterfly pea flower herbal tea, using lemonade (sweetned with stevia and monkfruit) to demonstrate how pH can influence plant compounds and naturally change color. This introduces basic concepts of plant chemistry in a fun and interactive way. Students will be provided their own herbs to take home to share with their families. 

Each participant will build their own herb garden from the ground up and take it home, creating a lasting resource they can continue to grow, harvest, and use. This reinforces indentification, care, and real-world application so the learning doesn't stop when the class ends. 

*All materials are included.

Location: Mountain Trails Wellness Studio (located in the loft of Kenzie's Kakes)

496 Ritter Drive, Beaver, WV 25813

Date: April 30th, 2026

Time:

Class A (Ages 6-10) 2pm-3:30pm

Class B (Ages 11+) 5pm-6:30pm

*Mountain Trails Farm is a WV Hope Provider. Seats can be reserved through the portal for those recipients. In order to confirm your seat, you must email us after submitting.

Instructor:Laura LyAn Meadows, BCDMN, PhD

Laura is a certified herbalist, and Doctor of Natural Medicine with over 15 years of experience. As the founder of Mountain Trails Farm and Apothecary and Mountain Trails Wellness Studio, she teaches practical, everyday herbal skills to help individuals and families support thier health with confidence.

Feel free to email us with any further questions. 

Website: www.mountaintrailsfarm.com

Facebook: facebook.com/mountaintrailswellness