Nitty Gritty - bulk bag (nutritional powerhouse tea)

 Real health starts where it always has… with the basics.

No fluff. No trends. No empty promises. Just the deep down, mineral rich, blood building kind of support your body’s been starving for. Nitty Gritty is your daily herbal reset. A blend that digs in where the quick fixes won’t, feeding your cells, calming your nerves, and strengthening what life’s been wearing down.

It’s made for the worn out, the rebuilding, the digging deep and trying again crowd. For anyone tired of feeling drained, frayed, or foggy. This is foundational wellness, the kind you can feel in your bones. 

Sip it daily. Let it work slow and steady.

Because strength doesn’t come from shortcuts, it comes from the nitty gritty.

Ingredients and Their Benefits:

Burdock Root – Gently cleanses the blood and lymph, supports liver health, and delivers trace minerals like manganese and potassium.

Ginger – Boosts circulation, supports digestion, and enhances absorption of nutrients and minerals.

Ceylon Cinnamon – Balances blood sugar, improves circulation, and adds a warming, flavorful touch.

Elderberries – Rich in antioxidants and vitamin C; supports the immune system and helps fight off inflammation.

Dandelion Root – Promotes healthy liver function, aids digestion, and provides potassium and other key minerals.

Black Cumin Seed – Supports immune function, reduces inflammation, and encourages healthy metabolism and cellular regeneration 

Rosehips– High in vitamin C and antioxidants for immune, skin, and hormone support. 

Stinging Nettle – Loaded with iron, magnesium, calcium, and chlorophyll to nourish blood, bones, and energy levels.

Tulsi (Holy Basil) – Adaptogen that helps balance stress response, support adrenal function, and calm the nervous system.

Spearmint – Cools and soothes the system, supports digestion and hormone balance, and adds a naturally refreshing flavor. 

Yarrow – Tones and supports circulation, strengthens the vascular system, and helps balance blood flow.

Alfalfa – Nutrient-dense and rich in vitamins A, C, E, and K; supports blood building and overall vitality.

Parsley – A powerful detoxifier and kidney supporter packed with vitamins and minerals like vitamin K, iron, and calcium.

Oatstraw– Calms the nervous system, nourishes the adrenals, and delivers deep mineral support for long-term vitality.

Red Clover Blossoms – A gentle blood cleanser and hormone balancer, rich in minerals and phytoestrogens.

Suggested Use:

Steep 1–2 tablespoons of the blend in 16–24 oz of hot water for 20–30 minutes, covered. Strain and drink throughout the day.

You can also:

• Add to broths or soups for extra nutrition

• Use 3 tbsp daily for deeper replenishment, if needed

• Brew a quart at a time and sip over the next 24–48 hours

This blend can be consumed daily for long term support.

Safe for most ages and gentle enough to be part of your everyday wellness rhythm.

Note: Contains Red Clover, which may not be suitable for pregnancy, breastfeeding, or individuals with hormone-sensitive conditions. Please consult your healthcare provider if you have any concerns.