Knot Today (muscle relief)

A soothing salve for muscle cramps, tightness, and tension

You know that feeling when your muscles tighten up, your back talks back, and your belly throws a fit? Yeah… not today. Knot Today was made for the days when your body tries to throw a tantrum and you’re just not having it. Whether it’s tight shoulders, a crampy stomach, or that nagging knot that won’t quit, this herbal salve helps you loosen up and move on.

Rub it in, breathe deep, and let the plants do their thing, because discomfort might come knocking, but you don’t have to let it in.

Ingredients and their benefits:

Cramp Bark – A trusted antispasmodic that relaxes smooth muscles, easing tension in the lower back, belly, and anywhere tightness strikes.

Valerian Root – Calms nerve activity and promotes muscle relaxation, especially helpful for restless or overworked muscles.

Passionflower – A gentle nervine that calms the system and helps release physical tension tied to stress.

Ginger Root – Stimulates circulation and brings warmth to cold, stiff areas while easing inflammation and soreness.

St. John’s Wort – Soothes irritated nerves and supports recovery from muscle strain and tension.

White Willow Bark – A natural source of salicin, offering mild, plant-based relief for aches and soreness.

Arnica – Widely used to ease bruising, muscle soreness, and joint tension after overuse or strain.

Peppermint Essential Oil – Cooling and invigorating, delivers menthol to help relax muscles and soothe discomfort.

Cypress Essential Oil – Supports healthy circulation and fluid movement, helping to release built-up stiffness.

Eucalyptus Essential Oil – Anti-inflammatory and mildly cooling, helping to calm tight, overworked muscles.

Siberian Fir Essential Oil – Rich in calming compounds that soothe inflammation and ease muscle fatigue.

Black Pepper Essential Oil – Gently warming and stimulating, supports circulation and helps loosen muscle cramps.

Coconut & Almond Oil – Rich, absorbent carriers that deliver herbal relief deep into the skin.

Beeswax – Locks in moisture and keeps the salve in place while you unwind.