Firefly (calming and sleep support for littles)
Firefly is a gentle herbal bedtime blend created especially for little ones who need a little help settling down at the end of the day. This sweet blend brings together traditionally calming herbs to quiet busy little bodies, ease restlessness, and support a peaceful transition into sleep.
Ingredients
Linden Flower, Chamomile, Catnip, Lemon Balm, Oatstraw
Ingredients & Their Benefits
Linden Flower – A gentle, comforting herb traditionally used to calm restlessness, relax the nervous system, and help little ones wind down at bedtime.
Chamomile – Helps soothe and relax while also settling little tummies that may make it harder to get comfortable at night.
Catnip – A traditional children’s herb that gently encourages relaxation while helping ease occasional digestive discomfort and fussiness.
Lemon Balm – Helps quiet an active mind and supports a calm, peaceful mood when little ones have trouble switching off at the end of the day.
Oatstraw – A nourishing nervous system herb rich in naturally occurring minerals. It provides gentle support for little ones who tend to become easily overstimulated or frazzled.
Suggested Use
Ages 1–2: 5–10 drops
Ages 3–5: 10–20 drops
Give 20–30 minutes before bedtime, directly or mixed into a small amount of water or juice. Start with the lower suggested amount and increase as needed.