The Secret Garden (monthly support for ladies)

Natural support for hormone balance and PMS relief

Not every struggle is seen, but that doesn’t mean it isn’t there; the discomfort, the fatigue, the emotions that come and go. The Secret Garden Tea is a quiet remedy for those hidden burdens, made with herbs that soothe, ease, and bring balance back to your day. It’s a simple way to care for yourself, even when no one else sees the need.

Steep, sip, and find comfort in the care you deserve.

*Note that teas are loose and require a tea strainer or a reusable tea bag.

Ingredients and their benefits:

Oatstraw – Rich in calcium and magnesium, oatstraw calms the nervous system, reduces stress and mood swings, and supports hormone balance.

Hibiscus – Packed with antioxidants and vitamin C, hibiscus helps reduce bloating, support circulation, and balance hormones with a refreshing, tangy flavor.

Stinging Nettle – A nutrient-dense herb full of iron, magnesium, and vitamins to replenish the body, support the liver, and aid in natural hormone detox.

Rose Hips – High in vitamin C, rose hips help reduce inflammation, combat fatigue, and support skin health during hormonal shifts.

Chamomile – Gently calms the nerves, eases cramps, promotes restful sleep, and helps reduce irritability and tension.

Ashwagandha – A powerful adaptogen that supports stress relief, lowers cortisol levels, and promotes emotional balance through hormonal changes.

Peppermint – Soothes bloating, nausea, and digestive discomfort, offering a cooling and refreshing lift.

Raspberry Leaf – Traditionally used to tone the uterus, reduce cramping, and support a healthy menstrual cycle.

Cramp Bark – A natural muscle relaxant that eases menstrual cramps and relieves tension for more comfortable cycles.